Amount of Total lipid (fat) in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow there is 15.5 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow are listed below.
Water
|
6 g
|
6%
|
Energy (calorie)
|
427 kcal
|
|
Energy (joule)
|
1787 kJ
|
|
Protein
|
6.1 g
|
6.1%
|
Total lipid (fat)
|
15.5 g
|
15.5%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
70.8 g
|
70.8%
|
Fiber, total dietary
|
4 g
|
4%
|
Calcium, Ca
|
89 mg
|
0.09%
|
Iron, Fe
|
2.57 mg
|
|
Magnesium, Mg
|
71 mg
|
0.07%
|
Phosphorus, P
|
202 mg
|
0.20%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
316 mg
|
0.32%
|
Zinc, Zn
|
1.3 mg
|
|
Copper, Cu
|
0.28 mg
|
|
Manganese, Mn
|
1.28 mg
|
|
Selenium, Se
|
15.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.14 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow